The proof-of-work fitness journal
Showing up is the hard part. Make every rep your best.
You fought to get to the gym — don't waste the set. Film a lift and MyBo grades your form in seconds, then logs every meal, rep, and streak so the effort actually counts.
Or use it now on the web — no install needed
Works with your gear
AI Form Score
A 0–100% grade on every rep.
Film a set. MyBo overlays a skeletal pose track, scrubs rep-by-rep, and tells you exactly where the bar path, depth, or tempo broke down — then how to fix it. It's the difference between a log and a coach.
Skeletal pose overlay
Your own video, traced joint-by-joint so you can see the breakdown.
Rep scrubber
Jump straight to the ugly rep instead of squinting at the whole set.
Per-rep corrections
Plain gym-bro cues — what broke, how bad, and the fix.
One score, tracked
Watch your form trend up week over week.
Form Score
Back squat · 5 reps
All-in-one journal
One scan knows if it's a burger or a bench press.
Point the camera once. MyBo auto-detects calories in from your food and calories out from your lift — no mode-switching, no forms.
Kcal in+540
Protein 34 · Carbs 28 · Fat 22 g
Kcal out−380
Overhead squat · 5×5 · 22 min
Smart capture
Point the camera once. MyBo knows a plate from a PR — logging calories in from your food and calories out from your lift, no mode-switching.
Training
Muscle map, sets, and volume — see exactly what you hit this week.
Nutrition
Calories, macro rings, micronutrients, supplements & meds.
Body map
Every logged set lights up the muscles you worked, front and back, so you can see what you trained — and what you've been skipping.
Worked today
61
day streak
last 14 weeks
Streaks
Don't break the chain.
A day counter, a weekly bar, and a GitHub-style heatmap that makes skipping feel worse than the workout.
Day-streak counter
Protect it like a savings account.
Weekly volume
Your training load, at a glance.
Attendance heatmap
Weeks of consistency you can actually see.
Health Timeline
Every scan, lab, and photo on one line.
Body-composition scans, lab reports, progress photos, and wearable data — stacked chronologically so you can actually see the trend.
Body comp
InBody and weight over time, not just today's number.
Lab reports
Biomarkers read straight off the PDF.
Progress photos
A compare slider that doesn't lie.
Wearables
Recovery and sleep, in context with your training.
The feed
Hype your friends. No leaderboards.
See milestones from people you actually train with and send respect. MyBo never ranks you against strangers.
Ask Bo
Your gym bro, on call.
Ask Bo about your form, your macros, or whether to push through that tweak. Trained on your logs, blunt like a good spotter.
How it works
Three steps to proof.
Log it
Snap meals and sets with one scanner. MyBo sorts food from fitness automatically.
Score it
Film a lift. Get an AI Form Score with a pose overlay and per-rep corrections.
Stack it
Build the streak, watch the trend, and let the heatmap keep you honest.
Showing up is step one. Prove you did it right.
iOS, Android & web. Free to start. Your data stays private.